Ingredients
Method
Prepare the Falafel Mixture
- Drain the chickpeas and dry them thoroughly using paper towels or a clean kitchen towel. Excess moisture will prevent the falafel from holding together.
- Add the chickpeas, onion, garlic, and parsley to a food processor. Pulse until finely chopped but not pureed; the texture should resemble coarse, damp sand.
- Add the chickpea flour, cornstarch, baking powder, salt, cumin, coriander, black pepper, cayenne, and cardamom. Pulse briefly until just combined.
- If using, drizzle in the olive oil and pulse once or twice to incorporate.
- Transfer the mixture to a bowl, cover, and refrigerate for at least 30 minutes to allow the binders to hydrate.
Option 1: Frying in Oil (Classic Method)
- Heat 2–3 inches of oil in a deep pot or skillet to 350°F (175°C).
- Shape the falafel mixture into small balls or patties, about 1½ tablespoons each.
- Fry in batches, avoiding overcrowding, for 4–5 minutes, turning gently, until deep golden brown.
- Remove with a slotted spoon and drain on paper towels.
- Serve warm.
Option 2: Pan-Frying (Lighter Method)
- Shape the mixture into flat patties about 2½–3 inches wide and ½ inch thick.
- Heat a heavy skillet (cast iron or stainless steel preferred) over medium-medium high heat.
- Add enough oil to generously coat the pan (about 1/4 cup total).
- When the oil is hot and shimmering, place the patties in the pan, leaving space between them.
- Cook without moving for 3–4 minutes, until a deep golden crust forms.
- Flip carefully and cook the second side for 2–3 minutes, adding a bit more oil if needed.
- Transfer to a rack or paper towels and let rest briefly before serving.
Notes
- If the mixture feels too soft to shape, refrigerate it longer or mix in an additional tablespoon of chickpea flour.
- Pan-fried falafel are best shaped as thin patties rather than balls for better browning and structure.
- Serve with tahini sauce, yogurt sauce, fresh vegetables, or tucked into warm pita.