Almost every morning, I try to have breakfast. For me, not only does it set the nutritional tone of the day, but it also has an impact on the day’s flow. I don’t know exactly why, or if it’s just unique to me, but I find that if I’m rushed and frazzled through my breakfast routine, falling back on a few go-to items that I’m too hurried to enjoy, then I tend toward a more erratic day, almost as though a ripple effect is taking place. That’s not to say that I can’t overcome it, I can. It’s more of an observation, really.
Categories